Two decade in International and National media experience, 10 years of Teaching International Relations at the University, Good Governance sector advisory expertise to Local and International organizations.

Strong commitment to make Nepal a better place in South Asia, wants to see a stable political environment conducive to contribute in regional development, free of hard line assertions. Very closely watching and analyzing leadership formation and foreign policy of China in South and East Asia region maintaining a neutral posture, for over a decade. Committed to regional cooperation and peace.

The first Post-Doctoral Visiting Fellow of London School of Economics and Political Science from Nepal and the First South Asian Fellow at Jawaharlal Nehru University-Institute of Advanced Study, New Delhi, India. A Ph.D. in Political Science from Tribhuvan University Kathmanu, Nepal. A Diploma in News Agency Journalism for Non-Aligned Countries, Indian Institute of Mass Communication, New-Delhi.